How to soothe a sore throat? Let’s say first that most sore throats resolve within a week. But patients who have symptoms such as a temp of 100.4°F or higher,[...]
You probably love Vitamin C for its antioxidant power. As the first thing you grab to prevent or recover from a cold or an upper respiratory infection, Vitamin C is[...]
You have probably made an effort to get plenty of essential vitamin and supplements in your diet. However, not all of them may be adequately absorbed into the body. Here[...]
Vitamin D, important to our overall health, is a hormone produced by our bodies as well as a nutrient that we eat. Within our bodies, it is generated through the[...]
In a money-driven world, we often neglect our own bodies in the pursuit of happiness. Without the proper nutrition, our bodies won’t run at peak level. Certain vitamins and supplements[...]