Vitamin C 1000 mg

$16.17

Vitamin C 1000 mg  is a water-soluble antioxidant in humans and animals, supporting protection from free radical damage.

Vitamin C is essential for the synthesis of collagen, which is the building material of all connective tissues, such as skin, blood vessels, tendons, joint cartilage and bone.

 

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Vitamin C 1000 mg plays an important role in immune function and improves the absorption of nonheme iron, the form of iron present in plant-based foods.

Taking at least 200 mg of vitamin C per 30 mg of iron together increases nonheme iron absorption in adults. In children, adding 25-50 mg of Vitamin C daily can increase iron absorption from a meal by 3.2- 4.8-fold compared to eating the meal alone.
  • Vitamin C, also known as ascorbic acid, is a water-soluble antioxidant that reacts directly with superoxide, hydroxyl radicals, and singlet oxygen.
  • Vitamin C readily undergoes reversible oxidation and reduction in the body and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol.
  • It decreases oxidants in gastric secretions which may protect lipids in plasma and against peroxidative damage.
  • Ascorbic acid is absorbed in the small intestine by a sodium-dependent transport process that is intake dependent.
  • It is a specific electron donor for enzymes that participate in collagen hydroxylation and carnitine biosynthesis.
  • This function is required to catalyze the crosslinking of collagen fibers which are essential for normal wound healing and capillary health.
  • Vitamin C also appears to prevent inactivation of nitric oxide (NO)-mediated vasodilation.

 

Vitamin C 1000 mg

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