The one time I was a drug junkie!
Addiction is bad and I lived my life close to drug addiction via my readings, movies, and screenplays and only one time as a victim and a drug junkie! It[...]
24
Oct
17
Oct
Sleep And DHA!
What is more important than sleep? Probably nothing. We all know this. But what you maybe didn’t know is that omega-3 (specifically the DHA kind) is critical for healthy sleep.[...]
10
Oct
3 Key Reasons Why Fasting Has Replaced Dieting
According to a report from the International Food Information Council, fewer Americans resolved to diet in 2021. nutritionists have long perceived dieting to be an antiquated endeavor. Here are three[...]
10
Oct
Melatonin as a sleep aid when fighting sleep problems!
Sleeping is the most time-consuming activity humans are used to; this explains why many people are concerned. The quality and the quantity of sleep can change the human you are[...]