Month: March 2018

Supplements Found in Food

Vegans who are just starting out can be overwhelmed with trying to maintain a healthy body – including a healthy gut – solely from a plant-based diet. However, with proper[...]
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Drug Robbers

At Welltopia, we divide the pharmacy into zones. The green zone is filled with natural herbs and professional supplements, the white zone is where personalized medications are compounded, and the[...]
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Why You Need Zinc

Zinc becomes more crucial in our bodies as we age. Supplementing with this mineral plays a vital role in arresting inflammation that is linked to many health complications, including issues[...]
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5 Nutrient Deficiency Signs

With all of the emphasis on clean and healthy living these days, it is easy to think that nutrient deficiencies are a thing of the past. Especially with all of[...]
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Skin Care Benefits of Vitamin C

You probably love Vitamin C for its antioxidant power. As the first thing you grab to prevent or recover from a cold or an upper respiratory infection, Vitamin C is[...]
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How to Find a Quality Health Coach

For those individuals trying to lose weight or generally be healthier, there’s good and bad news for you. The good news is that currently, there’s an influx of knowledge and[...]
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